Cranberries for Health
Packed with Benefits
Although cranberries for health are not as fragile as blueberries, they should be handled with care. Cranberries for health are sold fresh in bags in grocery stores, in the produce section. Select fresh, plump, and deep red cranberries for health that are firm to the touch Cranberries for health can be stored in the refrigerator for several months, but before storing, discard any soft, discolored or pitted berries. Before cooking cranberries for health, place in a strainer and rinse with cool running water while you sort them to remove any stems or smashed berries.
Since cranberries for health can be frozen to enjoy year round, simply thaw them and drain the liquid before cooking and extend cooking time a few more minutes to enjoy cranberries for health. So why am I saying cranberries for health? Studies show that eating cranberries for health and drinking the juice helps prevent urinary tract infection by acidifying the urine. The antioxidants in cranberries assist with liver cleanse, click here. It may also be helpful with a colon cleanse, click here.
Another study shows cranberries for health may also lower LDL (bad cholesterol) and raises your HDL (good cholesterol). Cranberries for health are packed with five times the antioxidants as broccoli. Antioxidants neutralize free radicals that can contribute to premature aging.
Canned cranberries for health loose some of their value so buy several packages of fresh fruit, freeze them, and enjoy the full benefits of cranberries for health.